Testimonials


Increase Vitality,

Excellent DVD! As a primary care doctor I see many musculo-skeletal maladies. Being in good shape is not just about strength but also about flexibility. This DVD is basic and elementary. It is easy to follow and learn and to fit into a busy schedule. Loredana's instruction helps getting you in touch with your body and will help reduce stress and increase your vitality. Be proactive! If more men did this routine they would have less aches and pains and would not need a doctor. 5 star DVD.

Greg Kimura, M.D.
- Los Alamitos, CA
Excellent Instructional DVD,

I am a middle aged-man who has suffered through back issues for years. A good friend recommended this Instructional Video to me, because it helped him. I truly feel that this DVD will be beneficial to many, many other men who have neglected their backs over their lifetimes. I currently am in a "desk" job, and participate in strenuous activity (sports, yard work, leisure activities) on the weekends, and only occasionally during the week. This DVD has taught me how to develop better posture and how to train my back to work better for me. In the last 3 months I have noticed a huge improvement in my flexibility and a reduction in the number of days that I experience back pain. I have also found that my overall back strength is much better. I believe that the approach to training in this video is very well geared to men, especially to those who are unfamiliar with the benefits of the entire Yoga experience. I found the music to be relaxing and enjoyable. I also believe that a large part of my motivation to continue to pursue this training had to do with the instruction being led by Loredana, who is a very attractive woman, with a soothing voice, reassuring confidence, and a relaxing demeanor....

Larry M
- Winthrop Harbor, IL
I must say I enjoy this routine. ,

All I know is that my back feels better. After years of working behind a desk my lower back and hips have tightened up so much that it hurts when I'm sitting and when I'm standing. I can't do either for too long. It's been about a month since I have been following along and what I enjoy most is the fact that I can get in a good stretch and workout before work. It's not too long like my other yoga DVD that has ended up just sitting in its DVD case. Not to mention that I can't keep up when they jump from pose to pose.

Life is busy and who has time to work out for an hour or more. It's great to have the 60 min work out tucked away for those days that you have a little more time. But if I have a 60 min workout ahead of me then I know I will just end up putting it off.

I find this yoga DVD a great way to jump start my day. I also find the pose review really helpful.

Sabrina Reynolds
- Manuel Antonio, Costa Rica
To: Support@mensbackhealth.com:

Subj: Men’s Back Health Yoga video

“… I want to keep this DVD because it's the best exercise DVD I ever seen for the back.
Loredana is such a good teacher as well- who's very clear in how to do each exercise from the tiniest detail to the biggest detail.”

Thank you.

Sincerely Yours,
John Kozarek
-Hillsdale, New Jersey


To: Loredana Yoga:

Thanks for a super DVD.
As an older man, I have had back problems due to many years of playing a variety of sports and running. I was skeptical about yoga at first but now that I have been using these non-impact stretching exercises, my back and core muscles are much improved. It takes a little time to become comfortable, but this is well worthwhile for those, like me, are just starting out in Yoga. It allows you to go at your own pace. This is a very useful DVD class.

Thank you,
Phil
To: loredana@loredanayoga.com
Subject: Men's Back Health Video

Hi. I recently purchased the Men's Back Health through Yoga, and I must say I am thrilled. I have had chronic back pain for about six years, and it had gotten to the point that I was having trouble going up stairs, sleeping for more than an hour at a time, and even getting out of bed in the morning. I have seen countless doctors who could find nothing wrong with my spine. Visiting a chiropractor has helped some, but I have been completely miserable for over a year. I have avoided strong pain killers other than ibuprofen because I worried about their addictive nature.

I began using the program last week, and already I am able to climb stairs and get out of bed like a normal human being. I still hurt, but the severity is greatly decreased. I cannot do the poses as well as the people in the video, but I can feel progress already. In fact, I have trouble even finishing the video, but I manage. When I do finish, I feel like a new man. It's simply unbelievable.

I have never written a company before, but your video has already changed the quality of my life. I can't wait to see the results after months of following the program. God bless you for this program.

Sincerely,
Chad Butler
“For nine years I have manipulated and contorted my body in multiple positions teaching and correcting my clients to perform their exercise correctly. I have had many back issues relating to the positions I have had to get into. After, finally relaxing and taking the time to take this amazing yoga class -specifically targeting the man’s back- I have eliminated multiple back problems.
My postural alignment is great and I feel taller, as funny as that may seem!”


Brandon Bullert, Certified Personal Trainer
Director of Fitness and Nutrition, Motova8 Inc.
"I think the Men’s Back Health through Yoga class has been working for me. I like to play golf, but I haven't played golf for the last three years. Last week I went out and hit a bucket of balls for the first time and it felt pretty good. I never thought I'd play golf again so I'm sure it (yoga) is doing a good job. Before I never thought much about taking yoga. My brother told me one time he took a yoga course and I laughed at him because I thought yoga wasn't really for men.


Frank Conway, 65, Mission Viejo
"This DVD is great!  I am new to yoga, but have done martial arts, running and backpacking in the past.  I guess those activities took their toll on my back.  I had almost given up on sports until I found this video.  I now do the gentle but effective workout each morning and I am amazed at the difference.  My flexibility is increased, my strength is increased, and I feel like I am able to return to my former activities.  What a Gift!”


Jeff M., 42, Transportation Director, City of Flagstaff, AZ
“Yoga is one of the effective holistic approaches to back care. For some dorsopathy conditions, exercise therapy is the very best therapy option and Yoga ranks among the best treatment modalities available. Personally, I embrace the mind/body/spirit interactions inherent to Yoga practice.  I think you can’t go wrong by investigating this program.”


Sensei Adam Rostocki
Author: “Cure Back Pain Forever” & “Truly Beautiful: The Mind/Body/Spirit Approach to Plastic Surgery”